In a family, we learn how to express ourselves and to trust, but also how to lose hope and withdraw into ourselves.
How well we understand each other and how close we feel largely depends on the skills and patterns passed down from one generation to the next.
Closeness can be supportive, but it can also feel overwhelming or limiting. Are you able to be close and connected yourself? Do you believe this is something that can be learned and consciously built together with your partner?
Perhaps couples therapy could be one way for you to shape and strengthen your relationship.
About Me
A human being is always fascinating to me. I believe that everybody has deeper internal wisdom and vitality, even if they don't have contact with it right now. But they can reconnect with it.
As a family therapist, I strive to help you understand yourself and your relationship patterns, and to change them in ways that bring more balance to your life, help you be gentler with yourself, and allow you to enjoy each day.
